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Inner Balance - Pilates & Yoga Studio
Inner Balance - Pilates & Yoga Studio
  • Home
  • Book Here/Class Schedule
  • Pilates
  • YOGA
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  • Massage
  • Pricing
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  • Our Misson
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  • More
    • Home
    • Book Here/Class Schedule
    • Pilates
    • YOGA
    • Barre
    • Massage
    • Pricing
    • Nutrition
    • Offerings
    • FAQS
    • Testimonials
    • About Us
    • Our Misson
    • Contact

  • Home
  • Book Here/Class Schedule
  • Pilates
  • YOGA
  • Barre
  • Massage
  • Pricing
  • Nutrition
  • Offerings
  • FAQS
  • Testimonials
  • About Us
  • Our Misson
  • Contact

Memberships - Workout

Memberships - Workout

Memberships - Workout

Go ahead and make that commitment! 

  

Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.   

We want to help encourage you to "just do it" by signing up for our VIP Unlimited monthly membership $201.


 What a great way to begin your wellness journey and show your support!  


 We can't wait to workout with you in 2023!

Studio Rental

Memberships - Workout

Memberships - Workout

Whether its for a business team gathering, bachelor/ette party, holiday gathering, birthday- whatever the occasion, we're pretty sure it's a guaranteed smash hit when you kick it off with a barre, yoga or Pilates class! Book a private party at the studio and we'll create the class of your dreams. Barre, Vinyasa, reformer Stretch or even a Restorative class- we can make it happen. You're welcome to bring snacks, drinks, even decorations — we've got the props, space, and top-notch teachers, 


Please contact our studio directly to discuss your needs and pricing.


memberships - massage

memberships - massage

memberships - massage

 

Members commit to paying for (1) treatment once every month for six months.  You will receive a discount of

 $10 off your session. 


Benefits include:


  • Savings on every massage
  • Allow up to 3 immediate family members to access membership pricing
  • Unused prepaid sessions roll over for up to 3 months 
  • Your membership entitles you to purchase gift cards at your member rate!


  No Obligation

Enjoy all these amazing benefits without being tied to a long-term contract.




Prenatal Program

memberships - massage

memberships - massage

Benefits of Prenatal Massage  


Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying, and you may find you've got an aching lower back.


Our trained prenatal massage therapist knows where a pregnant woman's sore spots are likely to be and may be able to provide some relief. (They also know which areas and techniques to avoid.) Still, it's important to communicate with your therapist and tell them where you need attention. Let us know right away if anything during the massage – including your positioning – is causing you any discomfort.


How do you accommodate for a 

growing belly?

 Most women find it uncomfortable to lie face down right from the start of pregnancy. And since you can't lie face down on a traditional massage table once your belly has started to grow, you will lie on your side with pillows, wedges or a full-length body pillow for support. 


  Let us be a part of this special journey!

Schedule a session each month for your entire pregnancy and receive $10 off the regular prenatal rate.  After your delivery, you will receive a complimentary massage.



Inner Balance - Pilates & Yoga Studio

660 Patrick Place, Brownsburg, IN 46112

317.939.2108

Copyright © 2023 Inner Balance  - All Rights Reserved.

New Members

We're so glad you're here!  To learn more about where to begin, click here.

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