Please register for class prior to arrival
Please register for class prior to arrival
Go ahead and make that commitment!
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.
We want to help encourage you to "just do it" by signing up for our VIP Unlimited monthly membership $201.
What a great way to begin your wellness journey and show your support!
We can't wait to workout with you in 2023!
Whether its for a business team gathering, bachelor/ette party, holiday gathering, birthday- whatever the occasion, we're pretty sure it's a guaranteed smash hit when you kick it off with a barre, yoga or Pilates class! Book a private party at the studio and we'll create the class of your dreams. Barre, Vinyasa, reformer Stretch or even a Restorative class- we can make it happen. You're welcome to bring snacks, drinks, even decorations — we've got the props, space, and top-notch teachers,
Please contact our studio directly to discuss your needs and pricing.
Members commit to paying for (1) treatment once every month for six months. You will receive a discount of
$10 off your session.
Benefits include:
No Obligation
Enjoy all these amazing benefits without being tied to a long-term contract.
Benefits of Prenatal Massage
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying, and you may find you've got an aching lower back.
Our trained prenatal massage therapist knows where a pregnant woman's sore spots are likely to be and may be able to provide some relief. (They also know which areas and techniques to avoid.) Still, it's important to communicate with your therapist and tell them where you need attention. Let us know right away if anything during the massage – including your positioning – is causing you any discomfort.
How do you accommodate for a
growing belly?
Most women find it uncomfortable to lie face down right from the start of pregnancy. And since you can't lie face down on a traditional massage table once your belly has started to grow, you will lie on your side with pillows, wedges or a full-length body pillow for support.
Let us be a part of this special journey!
Schedule a session each month for your entire pregnancy and receive $10 off the regular prenatal rate. After your delivery, you will receive a complimentary massage.
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