Meet Your Inner Balance team

 Meagan has been teaching yoga and Pilates since 2011 on the West Side of Indianapolis. She has completed a mat Pilates certification as well as reformer training with Balanced Body. She received her yoga training at Peace through Yoga under the teachings of Christine Yovanovitch, completing her training in 2015, Rocket Ashtanga training with the Rocket Vinyasa Systems as taught by Larry Schultz from Amber Gean Espelage and advanced yoga teacher training with a specialty in vinyasa yoga with senior teachers Ahna Hoke and Michelle Finch at Exalt Yoga in 2023.  Yoga helped her face some of life's challenges and through yoga, Meagan became a witness to her own physical improvement and spiritual changes.  Now, as a teacher, she finds joy in witnessing the same growth and development in her students.  This ability to explore oneself and evolve physically, mentally and spiritually through yoga is what ignites her practice.  Meagan's classes reflect her energy and passion for yoga.  She invites her students to find their own strength and peace.

E-RYT 200 Certification

RYT500 Certification

 Tiffaney has been teaching dance and fitness in and around Los Angeles CA since  1998. She is an IN native and attended Avon High School where she played sports and was both in the band and color guard.  She attended Olivet Nazarene University where she studied communications and Santa Monica College where she studied dance.
Tiffaney found success early on with a clothing and shoe sponsorship from Nike, and a grant with world fit for kids where she had the honor to teach inner city middle schoolers dance. 

Tiffaney has been fortunate to have had worked performed all over the world as well as in the US.   Tiffaney has taught and trained with multiple fitness formats and has recently completed her BASI Pilates training both The Foundation and Graduate Programs which covers all apparatuses for Pilates and mat.

She realized early on in her career it wasn’t fame that made her happy but the connections and ability to help others through movement that fulfilled her and made her the happiest. She has taught young to old, professional to novice and everything in-between.

Tiffaney moved back to IN with her daughter in July 2020 and is happy to be back in her home town of Avon.

Jody is a NASM Certified Personal Trainer and Nutrition Coach. She is also a 200hr RYT, 90hr Yin RYT and received her Pilates Mat and Reformer training through Balanced Body in 2021. Jody has also been a Licensed Massage Therapist for the past 9 years, with experience in several modalities from prenatal to cupping massage. She has a passion for health and wellness and wants to see her community thrive with energy and vitality! Jody is married with 2 teenage daughters. She enjoys Acro Yoga with her husband as well as hiking and mountain biking. She hopes to travel someday, but loves her home in Brownsburg Indiana. 

  Steph struggled for years (okay decades) to find an exercise regimen that worked for her – until she tried group fitness classes. She soon realized the energy of shared sweat was the secret sauce she was missing, and she has been hooked ever since. After trying Pilates on a whim, Steph recognized it was the perfect complement to her interest in strength training and running. She is a Balanced Body certified instructor, and she enjoys finding new ways to interest and challenge her clients on their journey towards sustainable wellness. These days, Steph couldn’t imagine life without exercise, and she hopes to bring that energy to her classes. 

  Hi!  I'm Jenny and I have a passion for fitness. I love sharing the benefits of fitness and wellness. I'm an avid long distance runner. I completed the Boston Marathon virtually in 2020, and ran it in person in 2021. During my years of running and fitness, I found the benefits of yoga and Pilates on my body, mind and soul. I hope to see you come in, slow down and enjoy the benefits of yoga and Pilates!   

  I'm Stephanie, a fitness enthusiast who has lived all over the country as a military spouse and am always on the lookout for my new fitness home. Most recently I was a manager at Cyclebar, an indoor/outdoor cycling studio in Monterey, California. When I’m not running my two kids to school or practice you can usually find me training for road and trail races. I’ve run two marathons - the USMC Marathon in 2018 and the Virtual Big Sur Marathon in 2020 - along with countless half marathons, 5K's and a few trail races. To balance out all that running, I have found a new passion for Yoga and Pilates. I instantly liked the vibe at Inner Balance and recently became a trained Pilates Instructor. I hope to help guide others to find their new fitness home too and invite you to come join with me for classes at Inner Balance.  

Yoga saved me. I broke my neck in 1981 which left me with constant, chronic pain (my neck, shoulders, back, and hips were also hurt).  After decades of misery and thousands of dollars seeing a chiropractor, the pain remained. Fast forward: I'm 49, overweight (thank you, menopause), stressed, and unmotivated. Then, within a span of 4 months, I lost my dad, got divorced (after 25 years), and put my dog to sleep. Wait, I promise this isn’t a country song! In 2013, my [oldest] daughter's mother-in-law (a yoga teacher) took me under her wing and changed my life with yoga! Eight months after starting, all my pain went away and after 1 year, I'd lost 80lbs and I was happier and more relaxed. I became a certified yoga teacher in 2016 to shine my light and help others enjoy the same amazing benefits possible with a regular yoga practice! I'm 200-hr yoga certified, a Yoga Alliance E-RYT, 200-hr paddle board certified, Yoga Shred certified, Barre certified, 750-hr Yoga Therapist. 

Nancy first stepped on her mat over 15 years ago; drawn initially to the physicality of the vinyasa practice, she stayed once she realized the residual meditative effects remained long after the practice ended. The mat was the one place where her mind could become quiet and through the breath connect with the body. Since 2016, she has enjoyed helping to guide her students to tap into the mind body connection while teaching vinyasa, slow flow, gentle, restorative, chair or yin classes. Rooted in the firm belief that the world needs more yogis, Nancy is committed to making her classes accessible to her students and applies a functional approach to her teaching. 

During her 200 and 300 hour yoga teacher trainings, Nancy became fascinated with learning more about the 8-limb path of yoga and yoga’s sister science, Ayurveda, a 5,000 year-old medicinal health system. She is a certified Chopra Ayurvedic Health Teacher and Chopra Meditation Teacher.  As continual life learner, Nancy values her many teachers and all that she learns from the students she serves.

200 E-RYT, 500 RYT

Chopra Ayurvedic Health Teacher

Chopra Mediation Instructor

 As a mom of three busy children, I have found the importance of taking time out of the day to refresh and reset my mind body and soul. I find that there’s nothing better than unwinding from the daily grind, constant calls and text messages. The nice thing about yoga and pilates is no matter of age, athletic ability or experience anyone can do it. I’m looking forward to speaking to you about what Inner Balance has to offer and booking your next class. 

  Leslie has 900+ hours of several modalities under her belt.  These include, Swedish, Deep Tissues, Neuromuscular, Prenatal, Cupping and Aromatherapy.

Leslie wants to develop relationships with each client and tailor each session around their specific needs.  

"The body benefits from movement, and the mind benefits from stillness"

To reach Leslie directly at 317-432-8432

Leslie's specialty is providing medium to firm pressure.  Best suited for Therapeutic and pain relief. 

Teree offers many styles of massage including full body, hot stone and is a practitioner of the cupping therapy. She also enjoys enhancing your massage experience with aromatherapy. Be sure to ask Teree how she can help you improve your overall health from the inside out.

"I am very passionate about massage therapy because I appreciate and understand the value in taking care of one's health in all its forms: body, mind, and spirit."

To reach Teree directly at 317-537-9089

Teree's specialty is providing a relaxing session with light to medium pressure.

Yena skillfully applies various therapeutic methods in this regard, such as Deep Tissue, Swedish, Stretching Techniques, Cupping, and Prenatal.

Yena's passion to help people to feel their best. She loves to provide her clients with valuable self-care advice specifically tailored toward improving their well-being. Yena looks forward to working together with you, offering guidance and encouragement toward achieving the best version of you!

"I am not the healer, but an advocate toward leading a client through their own healing journey."  

To reach Yena directly at 317.739.1913

Yena's specialty is providing medium to firm pressure.  Best suited for Therapeutic, pain relief session.

Seth has a background in Reiki and an in depth understanding of anatomy.  Seth also has a "need-based" therapeutic approach to where he will design each session based on your needs that day.  Whether it be sciatica pain, low back or neck issues, the two of you will design the perfect session. 

"My main focus is on helping clients achieve their vision of health and wellness, so that they can live their lives with as little pain as possible."

To reach Seth directly at 317.607.9129.

Seth's specialty is providing a relaxing session with light to medium pressure.

Emily has been a Massage Therapist for the past 14 years. Emily received her massage training at Healing Hands School for Holistic Health in Escondido, California. There she received her Holistic Health Practitioners Certification.

 After school, she began her career at Back to Health Chiropractic in Temecula, California. She also worked at Tuine of Life Chiropractic in Vista, California. While working in a clinical setting she was able to utilizes her training in Sports Injury and Therapeutic Massage Techniques. In addition to working alongside Chiropractors, she worked in the spa industry, at Cal-A-Vie Resort and Spa in Vista, California. The years spent at Cal-A-Vie she developed her customer service skills, as well as her Hot Stone and Pregnancy Massage techniques. 

After becoming pregnant with her second daughter in 2018, her family moved to McCammon, Idaho. In 2021 she returned to practicing massage at Deep Kneads Massage in Pocatello, Idaho. She loved her time in Idaho, but her and her husband, Tyler, didn't feel like it was the best fit for their family. Given their love for racing, Indy was top of the list to call home! They relocated to Brownsburg because of the proximity to the raceway.

Emily and her family have enjoyed many of the race events that have taken place at the raceway and the speedway over this summer, and they're looking forward to the Indy 500 next Spring.  

To reach Emily directly at 760.334.3347

Emily's specialty is providing medium to firm pressure.  Best suited for Therapeutic, pain relief session.