Meet our dedicated team

• Teaching Style: Grounded, mindful, and deeply restorative. 
• Music Style: Soft, soulful, and calming—think gentle ambient tracks, acoustic favorites, and meditative sounds that invite grounding and connection.
• Certifications: E-RYT 500 • YACEP
  Designer & Lead Trainer of multiple nationally accredited 200- & 300-hour yoga teacher trainings
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• Teaching Style: Grounded, mindful, and deeply restorative. 
• Music Style: Soft, soulful, and calming—think gentle ambient tracks, acoustic favorites, and meditative sounds that invite grounding and connection.
• Certifications: E-RYT 500 • YACEP
  Designer & Lead Trainer of multiple nationally accredited 200- & 300-hour yoga teacher trainings
  Founder of Indiana Yoga Studio • Co-developer of yoga programs at Butler University & Christian Theological Seminary
  Fun Fact: Chris began her yoga journey through breathwork and meditation before ever stepping into a physical class!

• Teaching Style: Energizing, Challenging, Supportive
• Music Style: High energy mix of house beats, nostalgic throwbacks and music from around the world that keep the vibe fun and motivating
• Certifications: Balanced Body certifications in mat, Reformer 1,2,3, Tower and Ladder Barrel. Pre-natal. Licensed Massage therapist since 2002. Certified 

• Teaching Style: Energizing, Challenging, Supportive
• Music Style: High energy mix of house beats, nostalgic throwbacks and music from around the world that keep the vibe fun and motivating
• Certifications: Balanced Body certifications in mat, Reformer 1,2,3, Tower and Ladder Barrel. Pre-natal. Licensed Massage therapist since 2002. Certified in barre from Barre & Soul Academy
• Fun Fact: Participated in 3 country music videos in the ‘90’s and ran a 16.2 second run on her barrel race horse.

• Teaching Style: Fun, flowy, and form-focused — expect playful movement, smart sequencing, and plenty of attention to detail while keeping the energy light and connected.
• Music Style: A lively mix of feel-good beats with plenty of throwback classics to keep the room energized and the vibes high.
• Certifications: Balanced Body Movement Princip

• Teaching Style: Fun, flowy, and form-focused — expect playful movement, smart sequencing, and plenty of attention to detail while keeping the energy light and connected.
• Music Style: A lively mix of feel-good beats with plenty of throwback classics to keep the room energized and the vibes high.
• Certifications: Balanced Body Movement Principles, Reformer 1, and Ladder Barrel
• Fun Fact: I’m on a mission to run a half or full marathon in all 50 states! Every state is a new adventure — and I’m loving every single mile.

• Teaching Style: Energetic, encouraging, and deeply knowledgeable. With 20+ years of experience, Janet blends classical precision with contemporary flow—always keeping classes upbeat, empowering, and accessible for every body.
• Music Style: A feel-good mix that keeps you moving—uplifting beats, timeless favorites, and songs that match her po

• Teaching Style: Energetic, encouraging, and deeply knowledgeable. With 20+ years of experience, Janet blends classical precision with contemporary flow—always keeping classes upbeat, empowering, and accessible for every body.
• Music Style: A feel-good mix that keeps you moving—uplifting beats, timeless favorites, and songs that match her positive, motivating vibe.
• Certifications: Balanced Body • STOTT Pilates • 20+ years of teaching experience 
• Fun Fact: Janet is a self-proclaimed fitness nut and lifelong learner! She originally pursued a teaching degree at Indiana State University, but—as she says—“God had other plans,” leading her to Pilates and a two-decade career she absolutely loves.

• Teaching Style:  Meagan has been teaching Yoga and Pilates since 2011 and brings a warm, grounded, and uplifting energy to every class. She blends strength, mindfulness, and breathwork to create an experience that supports both body and spirit. Yoga became a powerful tool for her during challenging seasons of life, and she now finds joy i

• Teaching Style:  Meagan has been teaching Yoga and Pilates since 2011 and brings a warm, grounded, and uplifting energy to every class. She blends strength, mindfulness, and breathwork to create an experience that supports both body and spirit. Yoga became a powerful tool for her during challenging seasons of life, and she now finds joy in helping her students discover that same sense of strength, clarity, and calm. Her classes guide students to explore their own journeys with confidence, curiosity, and compassion. M
• Music Style:  Playlists are a balanced mix of calming, soulful tracks and gentle rhythmic beats designed to support breath, movement, and an intentional flow.
• Certifications:  Balanced Body – Mat Pilates /Balanced Body – Reformer Pilates / 200-Hour Yoga Teacher Training – Peace Through Yoga (2015)  / Advanced Rocket Ashtanga Training – Rocket Vinyasa System (Amber Gean Espelage)  /300-Hour Advanced Vinyasa Yoga Training – Exalt Yoga (Ahna Hoke & Michelle Finch, 2023)  /E-RYT 200 / RYT 500 
• Fun Fact:  Meagan can hold a headstand for five full minutes — focus, balance, and strength all rolled into one!

• Teaching Style:  Uplifting, encouraging, and results-focused. 
• Music Style:  Energetic and feel-good with a mix of modern beats and fun throwbacks to keep the pace lively and the motivation high.
• Certifications:  BASI Pilates /Additional Balanced Body training
  Barre Certification – Barre & Soul Academy
  Fun Fact:   Molly has moved six times 

• Teaching Style:  Uplifting, encouraging, and results-focused. 
• Music Style:  Energetic and feel-good with a mix of modern beats and fun throwbacks to keep the pace lively and the motivation high.
• Certifications:  BASI Pilates /Additional Balanced Body training
  Barre Certification – Barre & Soul Academy
  Fun Fact:   Molly has moved six times in the last ten years—she’s no stranger to embracing change and creating a sense of home wherever she goes!
  

Teaching Style:  Pilates: Foundational to advance with full-body focus.  Options offered to bump it up or take it down to match your energy level.  Yoga:  Slow flow vin to Zen yin.  Options offered to have the pose meet your body vs. forcing the body into a pose.  

• Music Style:   Eclectic.  From Top 40 hits from the last several decades to

Teaching Style:  Pilates: Foundational to advance with full-body focus.  Options offered to bump it up or take it down to match your energy level.  Yoga:  Slow flow vin to Zen yin.  Options offered to have the pose meet your body vs. forcing the body into a pose.  

• Music Style:   Eclectic.  From Top 40 hits from the last several decades to yoga inspired instrumentals to match the vibe of the class and keep the body moving. 
• Certifications: Pilates:  BASI Comprehensive (Beginner/Intermediate/Advance) Certified Instructor (Cadillac, Chair, Ladder Barrel, Mat, Reformer, Spine Corrector, Tower) and Balance Body Reformer I and Ladder Barrel. Yoga: 500-RYT + Yin, Chair, Restorative.  Wellness:   Gaja Collective well-being Coach (Ayurveda, Meditation, and Health Coaching)
• Fun Fact:  Went to culinary school but did not graduate.  Could not bring myself to do the meat cutting class:)  Super powers:  sleeping while on planes, trains, & automobiles and opening champagne without spilling a drop.

• Teaching Style:  Uplifting, motivating, and confidence-building. With 4+ years of experience, I love helping clients push past their limits while keeping the atmosphere positive, supportive, and fun.
• Music Style:  A feel good mix of 80s and 90s throwbacks, country favorites, and today’s hits—perfect for keeping every class energetic and mo

• Teaching Style:  Uplifting, motivating, and confidence-building. With 4+ years of experience, I love helping clients push past their limits while keeping the atmosphere positive, supportive, and fun.
• Music Style:  A feel good mix of 80s and 90s throwbacks, country favorites, and today’s hits—perfect for keeping every class energetic and motivating.
• Certifications:  Balanced Body certified in Reformer and Ladder Barrel.
• Fun Fact:  I’ve lived in six different states and can never decide which one was my favorite. And if you ever want a great story, ask me about the time I met Martha Stewart, Michelle Obama and Jill Biden, it’s one of my favorites!

• Teaching Style: I focus on creating a balanced experience that blends strength, flexibility, and challenge—designed to make you feel strong, centered, and unstoppable.
•  Music Vibes:  Fun, upbeat vibes from a wide range of genres and eras to appeal to all.
•  Certifications:  Balanced Body Reformer 1 & 2 / 200-hr Yoga Teacher Training / ACE Gr

• Teaching Style: I focus on creating a balanced experience that blends strength, flexibility, and challenge—designed to make you feel strong, centered, and unstoppable.
•  Music Vibes:  Fun, upbeat vibes from a wide range of genres and eras to appeal to all.
•  Certifications:  Balanced Body Reformer 1 & 2 / 200-hr Yoga Teacher Training / ACE Group Fitness Instructor
•  Fun Fact:  I’ve been to 6 of the 7 continents.  Only Antarctica is left!

• Teaching Style:  Tiffaney brings the 6 core principles of Pilates—Breath, Concentration, Control, Centering, Precision, and Flow—into every class. With 28 years of experience teaching movement, dance, choreography, and fitness, she blends deep expertise with an upbeat, supportive, and alignment-focused approach. Her teaching helps you hon

• Teaching Style:  Tiffaney brings the 6 core principles of Pilates—Breath, Concentration, Control, Centering, Precision, and Flow—into every class. With 28 years of experience teaching movement, dance, choreography, and fitness, she blends deep expertise with an upbeat, supportive, and alignment-focused approach. Her teaching helps you honor what your body needs each day while discovering what you’re truly capable of. 
• Music Style: Eclectic and always creating a vibe—ranging from House, Rock, and Alternative to Latin, 70’s classics, Hip Hop, Pop, and soulful/mindful tracks.
• Qualifications:  BASI Comprehensive Teacher Training, Mat, Reformer, Cadillac/Tower, Chair, Ladder Barrel, Ped-O-Pul, Spine Corrector, Avalon / BASI Pilates for Injuries & Pathologies (2025 – Samantha Wood) / CES Pregnancy & Postpartum Corrective Exercise Specialist (2025 – Dr. Sarah Duvall) /AFAA Group Fitness Instructor / Santa Monica College Dance Program  Fun Fact:  Tiffaney and her husband grew up locally but reconnected as adults in 2021—thanks to one of our yoga instructors at our former building!