Meet Your Inner Balance team

 Meagan has been teaching yoga and Pilates since 2011 on the West Side of Indianapolis. She has completed a mat Pilates certification as well as reformer training with Balanced Body. She received her yoga training at Peace through Yoga under the teachings of Christine Yovanovitch, completing her training in 2015. Meagan is currently studying advanced yoga teacher training with a specialty in vinyasa yoga. Yoga helped her face some of life’s challenges and through yoga, Meagan became a witness to her own physical improvement and spiritual changes. Now, as a teacher. she finds joy in witnessing the same growth and development in her students. This ability to explore oneself and evolve physically, mentally, and spiritually through yoga is what ignites her practice. Meagan’s classes reflect her energy and passion for yoga. She invites her students to find their own strength and peace.

E-RYT 200 Certification

 Tiffaney has been teaching dance and fitness in and around Los Angeles CA since  1998. She is an IN native and attended Avon High School where she played sports and was both in the band and color guard.  She attended Olivet Nazarene University where she studied communications and Santa Monica College where she studied dance.
Tiffaney found success early on with a clothing and shoe sponsorship from Nike, and a grant with world fit for kids where she had the honor to teach inner city middle schoolers dance. 

Tiffaney has been fortunate to have had worked performed all over the world as well as in the US.   Tiffaney has taught and trained with multiple fitness formats and has recently completed her BASI Pilates training both The Foundation and Graduate Programs which covers all apparatuses for Pilates and mat.

She realized early on in her career it wasn’t fame that made her happy but the connections and ability to help others through movement that fulfilled her and made her the happiest. She has taught young to old, professional to novice and everything in-between.

Tiffaney moved back to IN with her daughter in July 2020 and is happy to be back in her home town of Avon.

  Hi!  I'm Jenny and I have a passion for fitness. I love sharing the benefits of fitness and wellness. I'm an avid long distance runner. I completed the Boston Marathon virtually in 2020, and ran it in person in 2021. During my years of running and fitness, I found the benefits of yoga and Pilates on my body, mind and soul. I hope to see you come in, slow down and enjoy the benefits of yoga and Pilates!   

  Steph struggled for years (okay decades) to find an exercise regimen that worked for her – until she tried group fitness classes. She soon realized the energy of shared sweat was the secret sauce she was missing, and she has been hooked ever since. After trying Pilates on a whim, Steph recognized it was the perfect complement to her interest in strength training and running. She is a Balanced Body certified instructor, and she enjoys finding new ways to interest and challenge her clients on their journey towards sustainable wellness. These days, Steph couldn’t imagine life without exercise, and she hopes to bring that energy to her classes. 

  I'm Stephanie, a fitness enthusiast who has lived all over the country as a military spouse and am always on the lookout for my new fitness home. Most recently I was a manager at Cyclebar, an indoor/outdoor cycling studio in Monterey, California. When I’m not running my two kids to school or practice you can usually find me training for road and trail races. I’ve run two marathons - the USMC Marathon in 2018 and the Virtual Big Sur Marathon in 2020 - along with countless half marathons, 5K's and a few trail races. To balance out all that running, I have found a new passion for Yoga and Pilates. I instantly liked the vibe at Inner Balance and recently became a trained Pilates Instructor. I hope to help guide others to find their new fitness home too and invite you to come join with me for classes at Inner Balance.  

  Jessica Swanson is an athlete who serves. Originally from Southern California, she has her background in professional auto racing and found yoga in a college course in Santa Barbara in 2012. It brought much needed balance to an action packed and adrenaline filled young adult life. On her yoga journey Jessica also discovered Reiki and dove into energetic healing modalities as she felt called to a higher purpose. Now a 200 RYT Yoga instructor and a Karuna Holy Fire II Reiki Master; Jessica is stepping fully into her role as a teacher and facilitator of healing space for others. Her focus is on guiding with clear cues and making sure all of her students feel welcome and safe in her classes to practice 'their" yoga in whatever form that takes. She offers Vinyasa Flow, Power Yoga,  Restorative, and Gentle Flow Yoga. 

Yoga saved me. I broke my neck in 1981 which left me with constant, chronic pain (my neck, shoulders, back, and hips were also hurt).  After decades of misery and thousands of dollars seeing a chiropractor, the pain remained. Fast forward: I'm 49, overweight (thank you, menopause), stressed, and unmotivated. Then, within a span of 4 months, I lost my dad, got divorced (after 25 years), and put my dog to sleep. Wait, I promise this isn’t a country song! In 2013, my [oldest] daughter's mother-in-law (a yoga teacher) took me under her wing and changed my life with yoga! Eight months after starting, all my pain went away and after 1 year, I'd lost 80lbs and I was happier and more relaxed. I became a certified yoga teacher in 2016 to shine my light and help others enjoy the same amazing benefits possible with a regular yoga practice! I'm 200-hr yoga certified, a Yoga Alliance E-RYT, 200-hr paddle board certified, Yoga Shred certified, Barre certified, 750-hr Yoga Therapist. 

 I've always known movement is one of the keys to our well-being and have always enjoyed a healthy lifestyle.  A few years ago, I realized that it is crucial to our well being after my own life struggle with grief.  I hold a certification in YogaFit since 2005 and am currently enrolled in My Vinyasa's 200 hr teacher training program.  I also have a background in a variety of fitness classes as well as being a Nutrition counselor and a Reiki Light Touch therapist. Taking self care to the next level by supporting others on their own healing journey is always my goal!  I hope to meet you in a class soon! 

Mindy has been drawn to the yoga tradition since college but began to dive deeper after having children.  Yoga kept her grounded while navigating new parenthood and she fell in love with her daily practice.  With a background in nursing, Mindy is committed to helping others achieve their wellness goals and believes yoga is for every body.  She completed her 200 hr teacher training with Ahna Hoke Yoga in March 2021.   

 As a mom of three busy children, I have found the importance of taking time out of the day to refresh and reset my mind body and soul. I find that there’s nothing better than unwinding from the daily grind, constant calls and text messages. The nice thing about yoga and pilates is no matter of age, athletic ability or experience anyone can do it. I’m looking forward to speaking to you about what Inner Balance has to offer and booking your next class. 

 Leslie was born and raised here in Brownsburg.  In 2017, she moved to Colorado to study and learn the science and art that is Massage Therapy.  Leslie has 900+ hours of several modalities under her belt.  These include, Swedish, Deep Tissues, Neuromuscular, Prenatal, Cupping and Aromatherapy.

Leslie wants to develop relationships with each client and tailor each session around their specific needs.  

"The body benefits from movement, and the mind benefits from stillness"

To reach Leslie directly at 317-432-8432

 Teree joined the team in 2018 as soon as she graduated from massage therapy school. She’s thrilled to be a part of the team and is quickly becoming a popular therapist with her unique style.

Teree offers many styles of massage including full body, hot stone and is a practitioner of the cupping therapy. She also enjoys enhancing your massage experience with aromatherapy. Be sure to ask Teree how she can help you improve your overall health from the inside out.

"I am very passionate about massage therapy because I appreciate and understand the value in taking care of one's health in all its forms: body, mind, and spirit."

To reach Teree directly at 317-537-9089

Seth, who also goes by Kieth, graduated from massage school in March 2019.  He has a background in Reiki and an in depth understanding of anatomy.  Kieth also has a "need-based" therapeutic approach to where he will design each session based on your needs that day.  Whether it be sciatica pain, low back or neck issues, the two of you will design the perfect session. 

"My main focus is on helping clients achieve their vision of health and wellness, so that they can live their lives with as little pain as possible."

To reach Seth directly at 812-621-5765

 Kristina who goes by her Korean name Yena graduated from Indiana Wellness College in May 2015. She skillfully applies various therapeutic methods in this regard, such as Deep Tissue, Swedish, Stretching Techniques, Cupping, and Prenatal.

She has a passion to help people to feel their best. Yena loves to provide her clients with valuable self-care advice specifically tailored toward improving their well-being. She looks forward to working together with you, offering guidance and encouragement toward achieving the best version of you!

"I am not the healer, but an advocate toward leading a client through their own healing journey."