** Find us in your app store & download to book your classes prior to arrival **
** Find us in your app store & download to book your classes prior to arrival **
Whether your dream is to teach yoga or deeply explore your passion, our training program provides a wonderful opportunity to learn about yoga philosophy, meditation, alignment as well as advance & deepen your personal practice. This teacher training is for more than just for aspiring yoga teachers. It is for anyone looking for direction or simply searching for a deeper understanding of yoga. Students become part of a community of like-minded people looking to evolve their own practice and well-being.
🌿 Come join Chris, Nancy & Meagan for a Open House Q & A session on Wednesday, May 1st at 7pm 🌿
Tea and refreshments will be provided along with a raffle for one of the textbooks! If you have been looking for your tribe, look no more!
All are welcome and we look forward to meeting
with you!
Led by Christina Yovanovich, Nancy Trapp and Meagan Enlow-Rogers, this Yoga Alliance Registered program is designed to give you the fundamentals of teaching a basic and intermediate vinyasa yoga class.
________________________________________________________________________________
SCHEDULE:
Classes will run on the following schedule. All sessions must be attended to complete certification:
September 5, 2024 – March 20, 2025
Meeting Weekly: Thursdays 5:30 p.m. – 9:30 p.m.
2024 Workshop Dates:
Saturday: September 28 | 1:00 p.m. – 5:00 p.m.
Sunday: September 29 | 12:00 p.m. – 4:00 p.m.
Friday: October 25 | 5:30 p.m. - 9:30 p.m.
Saturday: October 26 | 1:00 p.m. – 5:00 p.m.
Sunday: October 27 | 12:00 p.m. – 4:00 p.m.
Sunday: November 10 | 12:00 p.m. – 4:00 p.m.
2025 Workshop Dates:
Sunday: January 5 | 12:00 p.m. – 4:00 p.m.
Friday: January 17 | 5:30 p.m. - 9:30 p.m.
Saturday: January 18 | 1:00 p.m. – 5:00 p.m.
Sunday: January 19 | 12:00 p.m. – 4:00 p.m.
Saturday: February 22 | 1:00 p.m. – 5:00 p.m.
Sunday: February 23 | 12:00 p.m. – 4:00 p.m.
________________________________________________________________________________
TUITION:
🌿Only ten spaces are available, and this course will fill up fast. Be one of the first to secure your space with your deposit and get ready for a life-changing experience for the better!
🌿Paid in full: $3,000.00 or $500 deposit + 5 Payments @ $500.00
Early Registration by June 1st: $2,800.00
*Tuition includes fourteen complimentary yoga classes at Inner Balance during the training period (2 classes per month I $325 value).
* All payments for the teacher training are non-refundable.
· COURSE OUTLINE:
· History & Philosophy of Yoga
· Ayurveda: Traditional Indian Medicine
· Anatomy / Physiology / Biomechanics
· The Yoga Profession
· Teaching Methodology: Weekly Yoga Asana Clinics. Learn safe verbal cueing in and out of the postures/asanas, safe alignment, altering the experience within the pose, where to sequence & how to create class themes.
· Movement of Subtle Energy through the Practices of Breathwork, Asana, Chakras, Bandhas & Mudras
· Psychology, Sociology, and the Ethics of Yoga
· Teaching Methods: Effective Verbal Cueing, Hands-On Assists, Use of props, and the Art of Timing.
· Fundamentals of Practicing and Teaching Meditation & Breathwork
· Learn how to teach specialized yoga classes including Yin Yoga, Restorative, Kid’s Yoga, Chair Yoga, Partner/Acro Yoga, Pre/Post Natal Yoga & Yoga with Sound Healing
REQUIRED TEXTS:
Once you have paid your deposit, you will receive a welcome packet which will include a list of textbooks you will need to purchase seperately.
Our 200-Hour Yoga Teacher Training is nationally accredited by Yoga Alliance and has been proven to be one of the most creative and comprehensive in the state of Indiana. We go beyond the minimal national standards, giving our trainees the ability to implement their creativity by sequencing a yoga class they can call their own. Our students not only learn the basics of how to develop safe yoga sequencing, but also learn how to sequence according to one's nature during different seasons, affecting mood and overall health.
We teach from the lineages of Krishnamucharyia/Vini-Yoga, Iyengar, Anusara & Ashtanga Yoga, which are all Hatha based. Christine Yovanovich directs this program, E-RYT 500. Chris has been developing and teaching 200- and 300- hour yoga teacher trainings full-time over the past 12 years. This will be her 31st yoga teacher training and she is honored to be at Inner Balance in Brownsburg.
You will be supported by several senior teachers throughout the semester. Nancy Trapp, E-RYT 500 & Meagan Rogers-Enlow, E-RYT 200/RYT 500, will be teaching throughout the semester along with several guest speakers for workshops. Our staff lovingly directs our students one simple step at a time. It is a journey as unique as the human condition can be. We simply serve as a field guide, respecting where each student is on their path of learning and growing both physically and spiritually. While we realize we are all connected, we also know that we all learn differently and have different paths by which we fully develop. It is for these reasons that we use every modality of learning possible. Reading, discussion, art, music, humor, movies, dance, and journaling are just some of the activity’s students enjoy during their training.
We believe that the more you experience the teachings first-hand and have fun, the more you understand and integrate these life-changing lessons and share them organically with others. Rather than mold you into any specific style, we believe it is important to honor the individual in you and help you find your own style and path in your yoga journey. Whether you wish to become an effective and confident yoga teacher, or simply deepen your own practice, we invite you to start the journey of a lifetime!
Completion of this 200hr course fulfills YA's 200-hr. national standard for a Registered Yoga Teacher (RYT).
Copyright © 2024 Inner Balance - All Rights Reserved.